Designed by Jill Miller as part of her Roll Model Method format, these massage therapy balls are not your typical myofascial release tools. Even more effective than foam rollers, they can be used to target specific trigger points and high-tension areas in your body. Their grippy texture helps with precision, so you can effectively release tension and relieve various aches and pains ranging from neck stiffness to plantar fasciitis.
Use them in combination with personal training, Yoga Tune Up, or massage therapy for maximum benefit. They can easily be worked into your self-care fitness regime so you can use them to fit your needs. Whether you need to improve your athletic performance or address posture issues that come from sitting at a desk, you will be glad you purchased these yoga massage balls. Their small size and convenient tote bag make them perfect for on-the-go use. Take your health into your own hands with this pair of Yoga Tune Up® Therapy Balls.